Postpartum Anxiety, Postpartum Depression

A Letter to Myself

Dear Brittany, You did it! You made it through another pregnancy when you swore you wouldn't have another baby. You did your best to take care of your mental and physical health. It wasn't easy. That first trimester was a doozy with exhaustion and nausea. The third trimester wasn't too much better, but you made… Continue reading A Letter to Myself

Medication, Mommy Updates, Postpartum Depression

Postpartum Depression Update: 2 Years Later

Thanksgiving 2019 Ewan turned two on December 10th! On one hand I can believe it and on the other I'm completely shocked that I have a two year old! Have you ever seen that meme that says, "That horrifying moment when you're looking around for an adult. So you look for an older adult, someone… Continue reading Postpartum Depression Update: 2 Years Later

Postpartum Anxiety, Postpartum Depression, Their Stories

Life in the Dark: How I Realized I was Suffering from a Postpartum Mood Disorder.

Today's story comes from Destiny Cookus: a wife, mother, teacher, and follower of Jesus. She has her own blog, The Grace-Filled Place , where she first shared her story. I have actually never met Destiny in person. I worked with her husband, Stephen, at the Baylor Summer Music Camps. He shared her blog post on… Continue reading Life in the Dark: How I Realized I was Suffering from a Postpartum Mood Disorder.

Postpartum Depression, Therapist Interviews

Q&A with a Therapist on Postpartum Mental Heath Plans

Most of us have heard of a birth plan, but have you heard about a postpartum mental health plan? Moms-to-be think about every detail about how we are going to give birth. Lights on or dimmed, birthing ball, natural or epidural, what music we want, who do we want in the room, what to pack… Continue reading Q&A with a Therapist on Postpartum Mental Heath Plans

Postpartum Depression

5 Ways to Help New Moms With and Without a Postpartum Mental Health Disorder

After going through postpartum depression when Ewan was born, I have a pretty good idea of how I would prepare for baby number two. I want to share some things that you can do for a friend that might have just had a baby or somebody you know who is struggling with a postpartum mental… Continue reading 5 Ways to Help New Moms With and Without a Postpartum Mental Health Disorder

Postpartum Depression, Therapist Interviews

Interview with a Therapist on Postpartum Mental Health

While the idea of therapy wasn't hard for me, unlike taking medication for postpartum depression was, actually getting around to calling and taking that first step was. I still remember that feeling of hope after my first session. Hopelessness was one of the strongest feelings I felt. I felt so trapped and like things were… Continue reading Interview with a Therapist on Postpartum Mental Health

Postpartum Depression

Praying for Our Daughter’s Victory Over Postpartum Depression

I am very excited to share this post with you written by my parents!  PPD and other maternal mental health disorders affect more than just the Mom.  It is so important to have a support system of people you can rely on to help. Those suffering need encouragement to get help and need to know it… Continue reading Praying for Our Daughter’s Victory Over Postpartum Depression